It's now a proven fact. When stressed to the max, wait over night, get a mug of coffee; then pick up the ol' whitttlin knife and a piece of scrap wood, and commence whittlin. You can just feel the tension and stress leaving. I think it flows from your head through your neck, down your arms to your hands and out into the knife and wood. Oh! I forgot somethin. You may want to tell everyone to leave you alone for a while, and turn off the cell phone.
It works for me, and I am sure it'll work for you.
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